Wellness Retreats & Yoga
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Retreats & Wellness Programs
Aarogya Spa & Wellness Center offers our guests a complete set of wellness and rejuvenation programs. Custom programs start from 4 nights for groups, couples, and individuals with varying durations. The program is tailored to suit each individual, including doctors consultations, daily spa therapies, luxury Ayurveda treatments, meditation, yoga, events, and meal plans/dining experiences tailored to your specific Dosha or body type.
Click here to download our 7 night and 10 night Wellness Program Guides.
Please enquire for more information.
Private Yoga Classes
At Aarunya we offer private yoga classes at additional cost, with our in house Yogi.
Details:
a) The duration of each class is 60 minutes and can be tailor made.
b) A warm up and introduction to philosophy, techniques, background, and also meditation is included.
c) A post session reviver, water, and cold towels are included.
d) Classes must be scheduled in advance with at least one days notice. Timing is flexible (based on availability) however 7am or 5pm are recommended.
e) Ideally loose attire should be worn and a cold shower taken prior. One must practice prior to having meals. Preferably to avoid tea or coffee.
f) Any physical ailments to be brought to the teacher's notice.
Fitness Activities
At Aarunya we offer a gym, swimming pool, yoga/meditation pavilion, mountain bicycles, and you can take village/nature hikes/cycling excursions in the beautiful surroundings.
Please enquire for more information.
