More Information
More Information
Opening Hours
8 AM - 10 PM Daily
(For In-house guests only. Appointment by reservation only)
At Aarogya Wellness Centre and Spa, ancient wisdom meets modern luxury, creating a sanctuary where your journey to rejuvenation begins. Rooted in Sanskrit, “Aarogya” means “complete well-being,” offering holistic treatments that nurture mind, body, and spirit.
Aromatherapy Spa Inspired by the Natural Essence of Sri Lanka:
Each destination has a Spa that draws inspiration from the natural essence of the island.
Aarogya at Aarunya Nature Resort is inspired by the spice and tea gardens of the property and region.
Ayurveda:
In addition to the aromatherapy spa, we have a dedicated Ayurveda facility. Rooted in the ancient healing traditions of Sri Lanka, Ayurveda at Aarogya is a deeply personalised journey that works to balance the body, mind & spirit. Guided by experienced practitioners, treatments are tailored to individual constitutions (doshas), combining herbal remedies, therapeutic oils & time-honoured rituals to restore harmony from within. Drawing on the island’s rich natural pharmacopeia, each experience is designed not only to heal, but to cultivate lasting wellbeing & inner vitality.
Ayurveda is a holistic wellness practice from Sri Lanka, aiming for harmony within the body through unique “dosha” energies: Vata, Pitta, and Kapha. Aarogya offers tailored Ayurveda therapies to promote balance and rejuvenation.
In addition to the Spa we have a dedicated Ayurveda facility. Rooted in the ancient healing traditions of Sri Lanka, Ayurveda at Aarogya is a deeply personalised journey that works to balance the body, mind & spirit. Guided by experienced practitioners, treatments are tailored to individual constitutions (doshas), combining herbal remedies, therapeutic oils & time-honoured rituals to restore harmony from within. Drawing on the island’s rich natural pharmacopeia, each experience is designed not only to heal, but to cultivate lasting wellbeing & inner vitality.
At Aarogya, immerse yourself in our tailor-made Wellness Retreats that intricately weave together the time-honored practices of Ayurveda therapeutic rituals or Aromatherapy therapies inspired by the natural essence of Sri Lanka, yoga, & meditation in a luxurious setting. Tailored to suit each individual, our programs provide a holistic approach to beauty, detox, relaxation, & weight loss, with a minimum duration of 4 nights.
As part of our inclusive offerings, delight your palate with three gourmet meals per day, thoughtfully tailored to your well-being, & savor the goodness of unlimited fresh juices & herbal tea. Indulge in the luxury of daily Ayurveda treatments totaling 120 minutes, complemented by rejuvenating yoga & meditation sessions. If following the Ayurveda path, engage consultations with our Ayurveda Doctor for a bespoke plan that addresses your unique requirements, including nourishing gourmet meal plans crafted to your specific Dosha type & needs.
Your transformative journey awaits, embracing the perfect blend of ancient wellness and wisdom with the contemporary comforts of our boutique properties.
Book your stay with us and embark on a journey of new beginnings and restorative downtime in the lap of luxury, surrounded by the majestic beauty of our pristine natural mountain forest environment.