Transformative Journeys of Mind, Body, and Spirit.

For guests that aren’t on Wellness Retreats and All Inclusive packages, we offer Private Yoga / Pilates / Zumba / Aerobics / Personal Training (Fitness Instruction) Sessions at additional cost.

More Details

The duration of each class is 60 minutes and can be tailor made
A warm up and introduction to philosophy, techniques is included
A post session reviver, water, and cold towels are included
Classes must be scheduled in advance with at least one days notice. Timing is flexible (based on availability) however 630am is recommended
Ideally loose attire should be worn and a cold shower taken prior. One must practice prior to having meals. Preferably to avoid tea or coffee
Any physical ailments to be brought to the teacher’s notice