Yoga, Wellness, Fitness, Retreats
Value Added Offers, & Best Rates Guaranteed.
Private Yoga Classes
Retreats - Corporate & Wellness Programs
At Aarunya we offer private yoga classes with our in house Yogi who is also a wellness, meditation, luxury Ayurveda Doctor, and spa therapist.
a) The duration of each class is 90 minutes and can be tailor made.
b) A 30 minute warm up and introduction to philosophy, techniques, background, and also meditation is included.
c) A post session reviver, water, and cold towels are included.
d) Classes must be scheduled in advance with at least one days notice. Timing is flexible (based on availability) however 7am or 5pm are recommended.
e) Ideally loose attire should be worn and a cold shower taken prior. One must practice prior to having meals. Preferably to avoid tea or coffee.
f) A disclaimer to be signed prior. Any physical ailments to be brought to the teacher's notice.
At Aarunya we offer a gym, swimming pool, yoga/meditation pavilion, mountain bicycles, and you can take village/nature hikes/cycling excursions in the beautiful surroundings.
Please enquire for more information.